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    3 simple steps to get more clients

    ... and connect with more clients than ever before.  1. Fitness MOT 77% of people would only continue with an exercise program if they could see progress, our research found.   A fitness MOT is the easiest way to demonstrate how your client is improving. ...

    One You: Look after your health now, for a happier future

    ... encourage people of all ages to develop a love of physical fitness, so that they can get the most out of their lives.  Whatever your age, ... your life for the better then you need to think about your fitness.  Exercise is a medicine that helps the body thrive, but you need ...