Why does Public Health England recommend children eat four servings (minimum) of whole grains every day? We've got all the answers - where to find em, how to eat em and why they're so important...
Our Healthy Schools Programme helps teachers demonstrate the benefits of a balanced diet and show pupils healthy food can be fun! Here's some healthy eating activities you can use to support your lesson plans...
Children who eat a balanced lunch every day perform better behaviourally and academically. Find out how mindful eating can help your pupils develop a healthy relationship with food.
Teaching sugar awareness to children can be tricky - many adults are uninformed about added sugars - but it's a necessary part of guiding kids to make healthy choices...
The British Heart Foundation says more needs to be done to prevent children from facing cardiovascular diseases in later life. This National Heart Month, use dynamic PE games to make heart health fun...
Meet Richie the Runner Bean! He's at his best when he's running, jumping and playing fast paced sports. 'Cos Richie knows physical activity gives kids super strong, superhero bodies!
