Our Vision
For all youths playing sport to have the opportunity to follow an effective long-term athlete development programme so they can enjoy playing sport at the highest possible level.
Finally, A Complete Platform That Can Power Your Strength & Conditioning Delivery
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A complete framework of strength and conditioning sessions to develop strength, power, agility and motor skills.
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Flexibility is key - create or use built in strength and conditioning templates to deliver programmes to a large number of athletes.
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Easily track and monitor physical developments and improvements in your teams and athletes.
Use preset S&C sessions based on our unique three phase framework to improve performance and reduce injury.
Create your own strength and conditioning sessions from our extensive library of exercise videos and premade session templates.
Three simple steps to start delivering S&C fast!
The Player App allows the athlete to take control of their own training:
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Training schedule
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Self-testing and track personal bests
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Log exercise history with RPE, Reps, Loads, Distance and Time
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Communicate with coaches
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Lots of help and guidance
Athlete Performance Management System consists of a Portal for the coaching team and an App for the athletes.
The portal allows the coaching staff to:
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Test and identify players who are sport ready
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Monitor players training history
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Modify training sessions to meet specific needs
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Input test results and generate reports
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Communicate with players
An athlete is profiled using the following data:
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Age and maturation
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Phase of training
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Needs of the athlete
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Experience level
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Training age
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Gold Strandard Test Scores
The system can automatically generate and deliver personalised LTAD and S&C sessions based on athlete's profile.
Alternatively The S&C coach can design and deploy highly personalised sessions using our extensive video exercise library.
We deliver the following training modalities:
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Strength
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Power
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Plyometrics
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Sprinting
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Metabolic conditioning
Our S&C team will provide full training to get you started quickly and provide ongoing support during business hours.
The coaching portal also has a full set of training videos to help you with the most common tasks.
Small |
Medium |
Large |
Custom |
One consultation with our S&C coach to get you started.
£100 per month
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One consultation with our S&C team each month.
£150 per month |
Two consultations with our S&C team each month.
£200 per month
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Ongoing consultations with our S&C team.
Price upon request
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*All prices are subject to vat. We offer additional services for you to get the most out of the software!Access to our network of S&C coaches Onsite or offsite athlete testing days Design of bespoke training sessions A fully managed S&C service |
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