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The traditional personal training model relies on client availability for one to one or group sessions. Affordability is also a massive issue; it means that keeping clients for long periods is almost impossible.

Amaven’s low cost subscription model solves both these issues. You only need to meet your clients once a month to assess them and to design a personalised training program that they can access online. This way, they train where and when they want to, whilst still receiving a personalised service. Plus, you can set your own monthly fee and build a much bigger client portfolio that makes you more money each month.

Use our calculator to discover how much you could earn.

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Amaven gives you the opportunity to network with likeminded fitness professionals. Gain access to exclusive content, discuss the latest trends in the fitness industry and find support. You can instantly connect with people through our separate Facebook page especially for Fitness Professionals, or join our Linkedin discussion group.

Everybody has a different starting point for their fitness journey and that’s why every defined ability level is catered for by Amaven. Starting with your client’s intital assessment, you can determine which level they’re currently at and help them decide which level they want to reach.

The stages are distinct from one another, and the platform allows you to train clients from fundamental levels, where there is both little knowledge and low levels of fitness, through the advancing stages of intermediate, advanced, sports conditioning and the highest level where top sportspeople practice, elite.

Amaven gives Personal Trainers the tools to assess the foundations of fitness; strength, stability, mobility and posture. Using a fitness MOT as the foundation of your training program, you can reveal the strengths and weaknesses of each of your clients and show them the science behind their training plan.

If you regularly test your clients, our platform will visualise how well they have progressed. Our research shows that 77% of people would continue to follow an exercise program if they could see evidence of their progress.

Once testing is complete, you and your client will be able to see how they score across each fitness component. Additionally, our platform will automatically generate an online workout plan suitable for both the home and gym environments. The workout is based on the results of their fitness MOT and is truly personalised.

The true application to any fitness or conditioning programme is to understand the needs of the individual.  By using the assessments in the Amaven software the trainer and client will receive a clear strategy of which fitness component(s) to focus upon.  This underpins the concept of personal training, and allows the personal trainer to motivate the client through regular updates, further assessments and the client achieving personal bests and long-term goals.

The Fitness Components that can be measured using the Amaven software include:

  • Strength – Strength is defined by “the ability of a muscle or a group of muscles to exert a force against a resistance.” Maintaining or improving individual strength levels are essential, as strength is the prerequisite to other bio-abilities including agility, acceleration, speed and power. 
  • Joint Stability – “the ability to stabilise joints within the axis of rotation”. Through specific exercises the body can learn both static and dynamic joint stability which will transfer into movement efficiency and reduce injury rates. 
  • Posture – “the position where the body starts and ends”. Improving optimal posture is a vital part of overall fitness and performance.  Learning how to keep optimal posture in exercises will transfer to all aspects of movements in sports and general physical activity. 
  • Agility – “the ability to change direction quickly”. In competitive sports all top athletes demonstrate high-levels of agility which has been developed through specific strength and plyometric exercises. 
  • Stamina (endurance) – “the ability to sustain prolonged physical effort”. Endurance can be either prolonged effort or repeated efforts.  Through assessing and understanding the demands of the sport or goal the correct energy systems can be trained to maximize performance. 
  • Flexibility - “the range of motion at a particular joint". Through specific stretching methods this can improve the range of motion and transfer into enhancing overall mobility. 
  • Mobility incorporates the above flexibility at each joint and is the overall motion within the actual movement, commonly referred to as the kinetic chain.  Individuals can have too little or too much mobility which can have a consequence on performance and increase the risk of injury. 

How much could you improve your training if you could accurately track your clients?

The benefits are two-fold:

For you and your client it allows you to further personalise and develop their training plan in line with their progress through the five stages, so you can challenge them with more complex exercises as they grow. This consistently revised set of exercises will motivate your clients and show them how they are improving their fitness.

Secondly, by using accurate tracking and measurements, you create a clear and simple picture of your clients ‘before” and after’ their training, providing a clear endorsement of the service you provide. 

Online personal training programmes inherently omit a fundamental component of training: measurement. Even full time trainers can be guilty of missing out on this vital part of improving a trainee’s fitness.

Everyone who uses Amaven is subject to an initial fitness and lifestyle assessment and scored across a number of components like stability, strength, mobility and posture. By identifying areas for improvement, you can create appropriate programmes to remedy weaknesses and improve strengths. By building each client a fitness programme based on their profile, making it progressive and working through phases you’ll have a happy, healthy and motivated client base for a longer term.

Whether it’s to lose weight, run a marathon or feel more confident, everybody has a reason for joining a gym or signing up to use a personal trainer. So why do such a high percentage of people drop out in the first 4 – 12 weeks?

We recognised that a lack of the necessary resources; time, money and, perhaps most importantly, knowledge, were common contributors to people abandoning their fitness effort.

Amaven is a packaged solution to all of these problems. It allows PT's to offer a cost-effective subscription model that lets people exercise in their own time, wherever they like, while the personal training plans provide specific instructions for each person to effectively increase their fitness, all with access to their own personal trainer who can guide their progress remotely.

Most trainers have at least one client they train once every week or two, who could benefit from the additional online training that Amaven provides. Thanks to the platform’s flexibility, the limitations of time and cost are eliminated, empowering your trainees to decide where and when they put in the extra training time on top of your one-to-one sessions.

Personal Trainer
Having recently launched a new boutique health club & brand, we integrated Amaven software as a free personal training platform for all our club members - “TheJourney". I am delighted to boast organic sign-up rates to Amaven of over 75% of total membership. The positive effects Amaven has on our member engagement, member journey, member retention and PT engagement are incredibly encouraging and, the management, tracking and communication the platform provides are second to none. I’m excited to see the results of our member journeys over the next couple of months as they improve their fitness records and, to get my hands on the critical and exacting data the reports produce. The future of fitness and wellbeing coaching.
Julian Ward-Turner
Health Club Owner/Chairman, Vitality Boutique
Contact Julian >
Personal Trainer
Heard about Amaven from a friend and instantly liked the idea behind it. Testing, managing my clients records and workouts with Amaven freed up more time for me so I am able to focus on acquiring new clients and having more time for my family.
Nerijus Simonavicius
Personal Training
Contact Nerijus >
Personal Trainer
Since using Amaven, I’ve been able to work with so many more clients than before. The software is simple to use and I’ve seen a huge improvement in all of my clients since using it, people are getting fitter and losing weight, which encourages them to keep using me as their PT for longer.
Glyn Bellwood
Personal Training
Contact Glyn >
Personal Trainer
The videos are good and informative, and it’s easy for clients to use with a simple interface - it has cut my session planning times in half. I Like the software and think my clients will benefit massively from the personalisation, it’s like a portable PT!
Darren Craven
Personal Training
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Personal Trainer
Using Amaven is a practical and influential way of managing personal training. Amaven really helps me to manage and maximise clients goals and expectations through logical progression and effective exercise structure.
Ben Sparrey
Personal Training
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Personal Trainer
Amaven is a clever tool that helps you and your clients keep track of their goals and is excellent for devising highly personalised training programmes.
Ali Williams
Personal Training
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Clients want personalised exercise plans, but PTs don’t have time to create custom plans for everyone. Amaven’s personalisation software helps you build a long-term relationship with clients by using our unique assessment methodology to discover their strengths and weaknesses and giving them a personalised video-based programme to access online.

Amaven does the heavy lifting for you, by generating expertly designed and personalised training plans for every client, so you have more time to grow your business, either in the gym or tapping into the lucrative home workout market.

Amaven will help you to attract and keep more clients for a lot longer and secure a fixed monthly income, by offering your personal training expertise on an affordable monthly subscription rather than selling short term session plans. We want to help you to develop professionally and grow a passive income whilst still treating every client as an individual who has differing needs.

At Amaven we believe that to develop client loyalty, you have to lead them on a fitness journey and deliver the results they strive for. Our assessments and personalised plans are developed using our unique fitness formula, which is based around developing core fundamentals of strength, stability, posture and mobility, and also progressing the client to more the advanced levels of power, endurance, agility, and flexibility. Amaven can help any client to transform their fitness and wellbeing by working within their capability to increase their confidence and reduce the risk of injury.

At Amaven, we not only provide you with software that will transform your business, we also give you the knowledge and tools to excel in marketing. You will receive a free consultation from our experienced personal trainers who actively market themselves using digital platforms and strategies.

Amaven arms PTs and Gyms with the tools to become more successful.

We will help you to distinguish yourself from the competition by working smarter not harder.

  • Create personalised exercise plans in a few clicks
  • Service a greater number of clients
  • Secure a fixed income with subscriptions, not sessions
  • All-inclusive marketing support and guidance

Success stories

Personal Trainer
Having recently launched a new boutique health club & brand, we integrated Amaven software as a free personal training platform for all our club members - “TheJourney". I am delighted to boast organic sign-up rates to Amaven of over 75% of total membership. The positive effects Amaven has on our member engagement, member journey, member retention and PT engagement are incredibly encouraging and, the management, tracking and communication the platform provides are second to none. I’m excited to see the results of our member journeys over the next couple of months as they improve their fitness records and, to get my hands on the critical and exacting data the reports produce. The future of fitness and wellbeing coaching.
Julian Ward-Turner
Health Club Owner/Chairman, Vitality Boutique
Contact Julian >
Personal Trainer
Heard about Amaven from a friend and instantly liked the idea behind it. Testing, managing my clients records and workouts with Amaven freed up more time for me so I am able to focus on acquiring new clients and having more time for my family.
Nerijus Simonavicius
Personal Training
Contact Nerijus >
Personal Trainer
Since using Amaven, I’ve been able to work with so many more clients than before. The software is simple to use and I’ve seen a huge improvement in all of my clients since using it, people are getting fitter and losing weight, which encourages them to keep using me as their PT for longer.
Glyn Bellwood
Personal Training
Contact Glyn >