In order to achieve the best results, you must be prepared for success. Treating your PE lesson warm ups in a similar way can yield impressive results and help your pupils understand the importance of exercising safely. Ensuring your pupils are properly prepared as a part of your PE lesson is crucial if you to achieve the results required by the national curriculum.
Examples of warm up activities for your lesson plan include:
- Low intensity games
- Speed walking
- March on the spot
- Knee lifts
- Shoulder rolls
Warming up crucial if you are to avoid injury and improve your pupil’s ability levels. Amaven offers teacher training that will help you become confident in leading a warm up session as part of your PE lessons.