Issues of safeguarding, attendance, payment security and cash flow affect the way your sports club operates. Could an online booking system like Book Play Pay help you maximise profits?
While weight loss isn't the only fitness goal, it's a big deal for many gym goers. So, what's the best way to torch fat fast? If the priority is to blitz calories, which exercises are most valuable...
There is a certain type of glamour associated with health and fitness. We look to the agents of both – fitness instructors, personal trainers, nutritionists – for easy answers to tough questions...
The life of a personal trainer is, at once, simple and complex. The vast majority of clients have simple needs. They want a flatter stomach, a firmer bum, a smaller dress size in time for summer...
