Physical literacy is an essential part of child development. If children don’t learn to read and write early, they find it much harder to do so as adults. The same is true of movement skills...
For many children, the school lunchbox is about more than food. It’s also a comfort blanket; a lifeline to the safest place they know. No matter how scary or stressful the school day might be, they can open that box and think of home...
If we were to give full appreciation to the magic of our bodies, the day would start with a hearty cheer for the muscles. At lunch time, there’d be a pat on the back for the digestive system...
These days, it’s hard to get away from the need to be physically fit. Whether it’s celebrity slimming plans, spiralling obesity statistics, gym promotions, or rows over food labelling...
