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Blog

  • 20.09.24
    Youth Strength and Conditioning

    Youth Sport – Does Stretching Impact Performance?

    It is common practice to see stretching within every aspect of the health and...

    Read more >
  • Most popular
  • Recommended
  • Six young boys running while holding cricket batsSix young boys running while holding cricket bats
    Primary Schools

    7 'Bat & Ball' Games to Play with Kids Who Are New to Cricket

    After a nailbiting finale, the 2019 Cricket World Cup has made cricket...
  • Primary Schools

    Regularly Practice Your Sprint Drills for Sport

    A game of football consists of a series of sprints strategically performed...
  • Two Women Doing a Bird Dog Exercise in Gym ClothesTwo Women Doing a Bird Dog Exercise in Gym Clothes
    Personal trainer
    Health & Wellbeing

    5 Great Calorie Burning Exercises for Maxing Your Fat Loss

    While weight loss isn't the only fitness goal, it's a big deal...
  • Children running up a grassy hillChildren running up a grassy hill
    Primary Schools

    10 Benefits of Physical Literacy for Child Growth & Development

    Physical literacy is an essential part of child development. If children don’t...
  • Kids playing with hula hoops fundamental movement skillsKids playing with hula hoops fundamental movement skills
    Primary Schools

    Fundamental movement skills: Why kids need to learn early on

    We all hope that our children have bright futures. In order to...
  • Pan Filled with Colourful Fresh Vegetables Pan Filled with Colourful Fresh Vegetables
    Health & Wellbeing

    7 Healthy Habits from Around the World

    It’s a big, wide world out there. Everywhere you turn, there are...
  • Young Girl Smiling and Holding a Basketball Young Girl Smiling and Holding a Basketball

    How to Include Kids with Disabilities in Your PE Activities

    What is physical education really like for pupils with disabilities? Should all...
  • Primary Schools

    How to Deliver Socially Distant PE

    For many children, Physical Education and School Sport is the only physical...
  • Personal Trainer training client on an exercise bikePersonal Trainer training client on an exercise bike
    Personal trainer

    5 ways to create an online presence for your personal training business

    Whether you’re just starting out as a personal trainer, or you want...
  • Six young boys running while holding cricket batsSix young boys running while holding cricket bats
    Primary Schools

    7 'Bat & Ball' Games to Play with Kids Who Are New to Cricket

    After a nailbiting finale, the 2019 Cricket World Cup has made cricket...
  • Primary Schools

    Regularly Practice Your Sprint Drills for Sport

    A game of football consists of a series of sprints strategically performed...
  • Two Women Doing a Bird Dog Exercise in Gym ClothesTwo Women Doing a Bird Dog Exercise in Gym Clothes
    Personal trainer
    Health & Wellbeing

    5 Great Calorie Burning Exercises for Maxing Your Fat Loss

    While weight loss isn't the only fitness goal, it's a big deal...
  • Children running up a grassy hillChildren running up a grassy hill
    Primary Schools

    10 Benefits of Physical Literacy for Child Growth & Development

    Physical literacy is an essential part of child development. If children don’t...
  • Kids playing with hula hoops fundamental movement skillsKids playing with hula hoops fundamental movement skills
    Primary Schools

    Fundamental movement skills: Why kids need to learn early on

    We all hope that our children have bright futures. In order to...
  • Pan Filled with Colourful Fresh Vegetables Pan Filled with Colourful Fresh Vegetables
    Health & Wellbeing

    7 Healthy Habits from Around the World

    It’s a big, wide world out there. Everywhere you turn, there are...
  • Young Girl Smiling and Holding a Basketball Young Girl Smiling and Holding a Basketball

    How to Include Kids with Disabilities in Your PE Activities

    What is physical education really like for pupils with disabilities? Should all...
  • Primary Schools

    How to Deliver Socially Distant PE

    For many children, Physical Education and School Sport is the only physical...
  • Personal Trainer training client on an exercise bikePersonal Trainer training client on an exercise bike
    Personal trainer

    5 ways to create an online presence for your personal training business

    Whether you’re just starting out as a personal trainer, or you want...
  • Children Playing Jump Rope in Gym ClassChildren Playing Jump Rope in Gym Class
    22.02.19
    Primary Schools

    Fun PE Activities for Better Health in National Heart Month!

    The British Heart Foundation says more needs to be done to prevent children from facing cardiovascular diseases in later life. This National Heart Month, use dynamic PE games to make heart health fun...

    Read more >
  • Richie the Runner Bean - Amaven Healthy HeroesRichie the Runner Bean - Amaven Healthy Heroes
    15.02.19
    Primary Schools

    Meet...Richie the Runner Bean!

    Meet Richie the Runner Bean! He's at his best when he's running, jumping and playing fast paced sports. 'Cos Richie knows physical activity gives kids super strong, superhero bodies!

    Read more >
  • Four Smiling Children with Books and an AppleFour Smiling Children with Books and an Apple
    13.02.19
    Primary Schools

    How to Get the Most Out of Amaven’s Mindfulness Resources

    In 2019, the first big change for education has been a renewed focus on mental wellbeing. Find out how our mindfulness resources can help your pupils stay happy and healthy...

    Read more >
  • 11.02.19
    Primary Schools

    4 Mindfulness Activities to Make Kids’ Movements Meaningful!

    Buzzwords come and go in the classroom. In 2019, the word on everybody's lips is mindfulness. But what does it mean? Why is it popular with schools? Should you be using it in your classroom?

    Read more >
  • Kerry the Carrot - Amaven's Healthy Heroes Kerry the Carrot - Amaven's Healthy Heroes
    06.02.19
    Primary Schools

    Meet...Kerry the Carrot!

    Meet Kerry the Carrot! She's on a mission to keep school lunchboxes safe from junk food baddies. When sugary supervillians lurk, she's there to rescue kids' tums with healthy, nutritious foods...

    Read more >
  • A Group of Children Smiling and Holding a Dance Pose A Group of Children Smiling and Holding a Dance Pose
    04.02.19
    Primary Schools

    4 Reasons to Include Dance in Your School Curriculum

    Dance is a great way for kids to stay active, increase movement competence and improve learning capacity. If introduced to kids at a young age, it can have a dramatic impact on academic performance...

    Read more >
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