While weight loss isn't the only fitness goal, it's a big deal for many gym goers. So, what's the best way to torch fat fast? If the priority is to blitz calories, which exercises are most valuable...
According to a new OFSTED report, schools accept too much responsibility for tackling childhood obesity. It has sparked a heated debate among health campaigners, who say it contradicts government advice.
We live in a world of antibiotics, ointments and painkillers. When it comes to back pain, however, it’s not uncommon for us to grin and bear it. According to anthropologists...
As kids across the country welcome six weeks of freedom, some parents are feeling anxious about the summer break. School plays a big part in keeping young people disciplined, organised and physically active...
There is a certain type of glamour associated with health and fitness. We look to the agents of both – fitness instructors, personal trainers, nutritionists – for easy answers to tough questions...
