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Blog

  • 20.09.24
    Youth Strength and Conditioning

    Youth Sport – Does Stretching Impact Performance?

    It is common practice to see stretching within every aspect of the health and...

    Read more >
  • Most popular
  • Recommended
  • Six young boys running while holding cricket batsSix young boys running while holding cricket bats
    Primary Schools

    7 'Bat & Ball' Games to Play with Kids Who Are New to Cricket

    After a nailbiting finale, the 2019 Cricket World Cup has made cricket...
  • Primary Schools

    Regularly Practice Your Sprint Drills for Sport

    A game of football consists of a series of sprints strategically performed...
  • Two Women Doing a Bird Dog Exercise in Gym ClothesTwo Women Doing a Bird Dog Exercise in Gym Clothes
    Personal trainer
    Health & Wellbeing

    5 Great Calorie Burning Exercises for Maxing Your Fat Loss

    While weight loss isn't the only fitness goal, it's a big deal...
  • Children running up a grassy hillChildren running up a grassy hill
    Primary Schools

    10 Benefits of Physical Literacy for Child Growth & Development

    Physical literacy is an essential part of child development. If children don’t...
  • Kids playing with hula hoops fundamental movement skillsKids playing with hula hoops fundamental movement skills
    Primary Schools

    Fundamental movement skills: Why kids need to learn early on

    We all hope that our children have bright futures. In order to...
  • Pan Filled with Colourful Fresh Vegetables Pan Filled with Colourful Fresh Vegetables
    Health & Wellbeing

    7 Healthy Habits from Around the World

    It’s a big, wide world out there. Everywhere you turn, there are...
  • Youth Strength and Conditioning

    Youth Sport – Does Stretching Impact Performance?

    It is common practice to see stretching within every aspect of the...
  • Young Girl Smiling and Holding a Basketball Young Girl Smiling and Holding a Basketball

    How to Include Kids with Disabilities in Your PE Activities

    What is physical education really like for pupils with disabilities? Should all...
  • Personal Trainer training client on an exercise bikePersonal Trainer training client on an exercise bike
    Personal trainer

    5 ways to create an online presence for your personal training business

    Whether you’re just starting out as a personal trainer, or you want...
  • Six young boys running while holding cricket batsSix young boys running while holding cricket bats
    Primary Schools

    7 'Bat & Ball' Games to Play with Kids Who Are New to Cricket

    After a nailbiting finale, the 2019 Cricket World Cup has made cricket...
  • Primary Schools

    Regularly Practice Your Sprint Drills for Sport

    A game of football consists of a series of sprints strategically performed...
  • Two Women Doing a Bird Dog Exercise in Gym ClothesTwo Women Doing a Bird Dog Exercise in Gym Clothes
    Personal trainer
    Health & Wellbeing

    5 Great Calorie Burning Exercises for Maxing Your Fat Loss

    While weight loss isn't the only fitness goal, it's a big deal...
  • Children running up a grassy hillChildren running up a grassy hill
    Primary Schools

    10 Benefits of Physical Literacy for Child Growth & Development

    Physical literacy is an essential part of child development. If children don’t...
  • Kids playing with hula hoops fundamental movement skillsKids playing with hula hoops fundamental movement skills
    Primary Schools

    Fundamental movement skills: Why kids need to learn early on

    We all hope that our children have bright futures. In order to...
  • Pan Filled with Colourful Fresh Vegetables Pan Filled with Colourful Fresh Vegetables
    Health & Wellbeing

    7 Healthy Habits from Around the World

    It’s a big, wide world out there. Everywhere you turn, there are...
  • Youth Strength and Conditioning

    Youth Sport – Does Stretching Impact Performance?

    It is common practice to see stretching within every aspect of the...
  • Young Girl Smiling and Holding a Basketball Young Girl Smiling and Holding a Basketball

    How to Include Kids with Disabilities in Your PE Activities

    What is physical education really like for pupils with disabilities? Should all...
  • Personal Trainer training client on an exercise bikePersonal Trainer training client on an exercise bike
    Personal trainer

    5 ways to create an online presence for your personal training business

    Whether you’re just starting out as a personal trainer, or you want...
  • Get fit written on a chalkboardGet fit written on a chalkboard
    13.02.15
    Health & Wellbeing

    Getting fit not fat

    This week the BBC’s website ran an article which championed the need to ‘focus...

    Read more >
  • Physical Literacy attributesPhysical Literacy attributes
    12.02.15
    Primary Schools

    Are you able to measure the impact of Sports Premium funding?

    Having the ability to measure and report pupil progress is key to improving...

    Read more >
  • 'Start your free trial' text with a purple background'Start your free trial' text with a purple background
    03.02.15
    Primary Schools

    At the moment it’s free !

    We’re on a major drive this month to get Amaven into schools around the UK and...

    Read more >
  • Target with an arrow in itTarget with an arrow in it
    02.02.15
    Health & Wellbeing

    Are physical activity targets too high?

    There’s been a lot of news in the press recently about the benefits of just 20...

    Read more >
  • Athlete reaching for gymnast ringsAthlete reaching for gymnast rings
    29.01.15
    Health & Wellbeing

    Are physical activity targets too high?

    There’s been a lot in the press recently about the benefits of just 20 minutes...

    Read more >
  • 16.01.15
    Health & Wellbeing

    The girls most definitely can

    Three cheers for Sports England and its new marketing campaign; most notably...

    Read more >
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