Why does Public Health England recommend children eat four servings (minimum) of whole grains every day? We've got all the answers - where to find em, how to eat em and why they're so important...
In 2019, the first big change for education has been a renewed focus on mental wellbeing. Find out how our mindfulness resources can help your pupils stay happy and healthy...
Buzzwords come and go in the classroom. In 2019, the word on everybody's lips is mindfulness. But what does it mean? Why is it popular with schools? Should you be using it in your classroom?
Meet Kerry the Carrot! She's on a mission to keep school lunchboxes safe from junk food baddies. When sugary supervillians lurk, she's there to rescue kids' tums with healthy, nutritious foods...
Dance is a great way for kids to stay active, increase movement competence and improve learning capacity. If introduced to kids at a young age, it can have a dramatic impact on academic performance...
Have you met Super H? He's strong, fast and fanatical about keeping his body healthy. Super H uses healthy habits to enrich his daily experiences and adventures...
Have you met Mindful Miranda? She's kind, compassionate and loves caring for others. Miranda uses nutrition, yoga and mindful thinking to keep her big brain healthy...
